Winter refresher package
The package includes a welcome consultation and well man/woman check-up with one of our expert GPs, including a follow-up health assessment. •One hour Welcome Consultation by your personal GP covering your medical history and a Wellness Check for the winter months •Blood tests measuring Vitamin D, Iron levels, kidney, cholesterol and thyroid function for ladies; in addition to non-invasive prostate profile for men •One hour follow-up health assessment and discussion of your
Start the year in 'health'style
Feeling overwhelmed and not sure where to start with your New Year's resolutions list? We've come up with 3 Healthstyle tips to get you in the right mindset: 1- Set reasonable goals for yourself, and count the small steps as tiny victories. 2- Choose your environment wisely, and view challenges as an opportunity to learn and grow. 3- Focus on giving a continuous amount of effort each day, no matter how small. It all starts with you. Wishing you all a healthy and prosperous 20
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